It was the Dirt Half Marathon yesterday – the event I’ve been training for since returning from the Alps in August.  I’d seen a running coach, trained hard, avoided illness and injury and arrived healthy and fit on the start line.  What would the race hold for me?  I had no idea how fast I was, how hard it was going to be on my body or  what the course was really like.  I woke up yesterday morning and thought ‘Yikes’!

Nervously awaiting the start.

We dragged ourselves out of bed at the ungodly hour of 8am – 8am on a Saturday just shouldn’t be allowed!  My kit was ready, jelly beans packed, number pinned on and all I had to decide was whether to wear a cap, sunglasses or a buff.  The cap won the battle as it was foggy but the sun had potential.  I had a big bowl of home made muesli (recipe here) followed by a strong cup of coffee to get me buzzing.  After the inevitable faffing we were off.  The drive to Leighton Buzzard was short and there was no traffic so we arrived in plenty of time for the 10am start.  Parking was a bit of a problem though and we ended up driving over some grass and parking in a school playground – no idea if we were supposed to park there but we just followed everyone else.  There should really have been someone to help direct the parking as it was chaotic.  I picked up my timing chip and sent text messages to my 2 twitter buddies I was due to meet up with.

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Don’t let the lack of light put you off running, get yourself a light and a running buddy and hit the trails!

Testing the head torch at the lake

Every year as soon as the clocks change I swap my weekday runs to indoor aerobics workouts.  This year I really want to keep my hard earning milage up so that I don’t have to start over again in spring.  So I had a look on the internet and bought myself a basic head torch for £35 from Amazon. You can spends £100s on head torches but I only wanted a cheap one so I could see if I got on with running at night.  It turned up in the tiniest box you ever saw last Tuesday morning.  I popped the batteries and immediately blinded myself for about an hour!  Please don’t switch on your brand new head torch whilst looking directly at it.  I walked around the flat in it and found it to be really bright but how would it handle on the trails?

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This morning I got up early (well 8am) and popped over to Dunstable Downs for the Blacks Northface Singletrack 10k Trail Race.  It was a bright, crisp autumn morning so I donned a few extra layers to keep warm before the start – looking down at myself I realised that I should have won a special prize for the most amount of Northface clothing any one person can wear.  Honestly, apart from my bra and sunglasses it was all Northface.  Alas this went unnoticed and no prize was given!

Anyway, we got parked up and wandered over to the 10k registration tent (there was also a 5k race starting 15 minutes earlier) and picked up my goodie bag, timing chip and race number.  Mr R attached the chip to my shoe as a recent sudden departure from my mountain bike meant I had a sore back and couldn’t bend over.  Number attached and goodie bag ransacked I was ready.  There was no group warm up or people dressed up as rhinos, just a rather serious bunch of runners and a safety briefing which I didn’t hear a word of thanks to a rather loud family on the sidelines.  Anyway, how difficult could it be – this wasn’t the Alps!

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I’ve read some inspiring running books lately so I thought I’d share my favourite 3.

  • ‘Born to Run’ by Christoper McDougall.  A little obvious this one but it is truly inspiring whether you subscribe to the barefoot running school of thought or not.  It’s a lovely mix of travel, adventure and running.  Well written and the only book I’ve finished and then read again immediately from cover to cover.
  • ‘Ultra Marathon Man’ by Dean Karnazes.  Regardless of what you think of Dean you’ve got to applaud the man’s achievements.  This book covers his humble beginnings right through to the Badwater and Western States races.  An easy to read and quickly devoured book.
  • ‘How to Run’ by Paula Radcliffe.  I’m cheating here a little as I only got this book yesterday and haven’t finished it.  It’s a coffee table book with loads of illustrations and beautiful looking rather than the word heavy paperbacks of the other 2 books in my list.  It covers everything from goal setting, choosing the right shoes to how to become a successful marathoner.

So, if you’ve lost your running mojo, pop along to your local bookstore and get inspired!

I joined twitter a couple of years ago but I didn’t really ‘get it’.  I couldn’t understand why people would be interested in my day to day life – I mean I wasn’t even interested in it at the time!  But now, 200+ followers later, I have found a lovely group of people who encourage me, motivate me and cry with me through good times and bad and isn’t that the real definition of a friend?

I started off by using search sites like tweepsearch(sadly now no longer running) to find people on twitter who liked the same things as I did.  I searched for runners and followed a few, read their conversations with other runners and followed them too.  I tentatively joined in the conversations and gradually became more relaxed and now tweet like I would talk to a group of friends.  You have to be careful though as a quick search on your name in google will bring up some random tweets and your twitter feed is open to anyone to look at unless you make it private.  Twitter have caught up now and have their own ‘Who to follow’ tab to enable to find like minded tweeps.  Then came iPhone/iPad apps and other websites that link to your twitter feed.  If I post the details of a run on Daily Mile  it will automatically post to my twitter account because I have linked the accounts.

Then I moved to France and kept in contact with my new friends, posting great runs and pictures to make them green with envy, finding out whether to pop blisters or leave them and getting help identifying trees.  I met my running coach through twitter and am doing a half marathon in November with a lovely lady from ‘up north’ – both of these people would be strangers to me before twitter came along.  I chat with people from India, USA, Canada, France, Japan!

So I say to people who ask ‘what’s the point’ or ‘I don’t have time’ that it’s another way of meeting new people from all over the world and chatting about anything and everything.  That surely is worth my time.

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