Comments for Find your balance

Comment on Workouts by Samuel Sky

Samuel Sky — Sun, 08 Jan 2012 12:09:12 +0000

I totally agree with the idea that “You don’t have to spend lots of money to keep fit, just use what we have.”
Body weight exercises can be so effective if we optimise them in the right way! Keep at it!

Comment on Recipes by Tea Loaf Recipe « Find your balance

Tea Loaf Recipe « Find your balance — Sun, 27 Nov 2011 21:10:27 +0000

[...] out my recipe with a full nutritional breakdown. When I say ‘my’, I really mean my mum’s or [...]

Comment on Recipes by Dirt Half Marathon « Find your balance

Dirt Half Marathon « Find your balance — Sun, 20 Nov 2011 14:57:18 +0000

[...] won the battle as it was foggy but the sun had potential. I had a big bowl of home made muesli (recipe here) followed by a strong cup of coffee to get me buzzing. After the inevitable faffing we were off. [...]

Comment on Running, riding & sunbathing by Lisa

Lisa — Tue, 05 Jul 2011 13:44:31 +0000

It is medically proven that regular sunlight is necessary for our health and well-being. With people working longer hours, using sun block due to risk of burning, and lack of daylight during winter months, sunlight deprivation is having serious adverse effects on our health.

Comment on Are tight hamstrings causing my bad back – update by Ian McMillan

Ian McMillan — Sun, 13 Feb 2011 14:36:13 +0000

Barefoot running is very beneficial just so long as you learn the technique correctly. Most people do as it hurts to run badly barefoot. However, some folk in a small minority still carry on running badly barefoot and get injured. I’m looking forward to discussing it with you. It will be a very positive step for you. Buy the Vibrams.

Comment on New Horizons by Julia Revitt

Julia Revitt — Sun, 30 Jan 2011 17:47:58 +0000

Thanks Ian – am feeling very positive about 2011!

Comment on New Horizons by Ian McMillan

Ian McMillan — Sun, 30 Jan 2011 17:45:17 +0000

I like this post. Very positive and I completely agree with every point – especially number 10.
Good luck for 2011! I hope you find somewhere you love and feel at home.

Comment on New Horizons by Julia Revitt

Julia Revitt — Sun, 30 Jan 2011 17:44:43 +0000

That’s the spirit Andrew – embrace the change. Good luck!

Comment on New Horizons by Andrew Petcher

Andrew Petcher — Sun, 30 Jan 2011 16:48:18 +0000

Good luck with this. I am beginning a new life in May when I will welcome redundancy and try something new – just not quite sure what it will be yet!

Comment on Menu Plans by Desperately seeking…MoJo! | Right! Let's go…

Desperately seeking…MoJo! | Right! Let's go… — Sun, 02 Jan 2011 18:23:18 +0000

[...] PS If you’d like to read
Julia’s blog and get a copy of her 14 day menu plan you
can find it here [...]