• Only 140 calories per slice but keeps you full for ages
• Contains virtually no fat
• All natural, no wrappers, no chemicals
• Much cheaper than shop bought bars
• Tastes yummy
• Freezes well
• 1 loaf makes 10 generous slices

Hmmmm

Check out my recipe with a full nutritional breakdown.  When I say ‘my’, I really mean my mum’s or anyone else’s that has baked this traditional tea loaf since the 2nd world war!