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Find Your Balance
Find Your Balance!
  • Physiotherapy
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    • About Pilates
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      • About Pilates Matwork
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      • About Pilates Equipment
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    • Body Alliance Brixton
    • Meet the Team…
      • Tania Aleixo de Matos – Physiotherapist
      • Kirsty Mathieson – Pilates Instructor
      • Antonio De La Fe – Pilates Instructor
      • Andrea Whiting – Pilates Instructor
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Pilates

Pilates will help you create a closer connection between mind and body, so that effortlessly you will move with economy, grace, and balance.

Healthy Bumps!

Keep fit and healthy throughout your pregnancy in a safe and fun way!

Keep fit with your baby!

Pilates exercises can be adapted so that you can practice them with your baby. No more excuses not to exercise!

Pilates Matwork and Equipment

We offer a variety of Pilates Classes for each fitness level and ability.

Physiotherapy and Complementary Therapies

We will help you recover from injury and maintain your fitness for longer.

Find Your Balance!

Body Alliance Pilates Studio and Complementary Therapies

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  • Pilates Matwork Classes

    Pilates Matwork Classes

    Our Matwork classes are taught in groups of no more than 8 but usually as low as 5.

    Pilates Matwork Classes

  • Pilates Equipment Classes

    Pilates Equipment Classes

    Pilates Equipment classes Our Equipment classes are offered in smaller groups of no more than four, thus allow much greater individual attention to be provided.

    Pilates Equipment Classes

  • Physiotherapy and Complementary Therapies

    Physiotherapy and Complementary Therapies

    We offer Physiotherapy, Osteopathy and Acupuncture sessions

    Physiotherapy and Complementary Therapies

  • Keep fit with your baby!

    Keep fit with your baby!

    Pilates classes are perfect for the expecting mothers and gentle enough for new mums who want to return to exercise.

    Keep fit with your baby!

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